Traditionally used to help prevent hyper extension, this lightweight, yet sturdy wedge can ease the angle of your wrists and ankles in plenty of poses.

• also known as a 'plank'
• foam wedges are a favourite with Iyengar practitioners
• used in dog pose and handstands
• commonly used in Pilates
• extra high density foam is almost as hard as wood but much lighter
• 20 degrees angle
• please have a look at our other colour matching props